Here's what $40 buys you at the Nelson Park Farmer's Market:

- 2 bunches of organic carrots
- 2 large Walla Walla sweet onions
- 1 lb box of blueberries
- 2 lb box of Okanagan Lapin cherries
- 12 Okanagan plums
- 1 large bunch organic chard
- 2 organic zucchini
- 1/2 lb of organic basil
- 1 loaf whole grain farmer's bread
- 1 dozen bear claw cookies made from unbleached flour, unsalted butter and organic chocolate
- 1 blackberry pie

Take your own cloth bag, walk to the market, buy some great eats and reduce your carbon footprint for the day. Every little helps.

Take that, Safeway.